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FIGURE, BIKINI, FITNESS, MALE MODEL/PHYSIC
MEAL PLAN - WORKOUT/CARDIO - The PLAN is custom for your competitive levels. The "PLAN" is based on your goals and where we have to take your body. 
A customized nutritional plan to meet your requirements, overall calories, marco's, and workout  PLAN to help you on shaping the pest physical YOU. During the evaluation we look at weakness and strengths and from there build your PLAN.
POSING COACH, We work with many other trainers and organizations to help the athlete with stage presents, poses, walks and routines.

RYAN’S BACKGROUND IS DRAWN FROM OVER 20 YEARS OF BODYBUILDING, WRESTLING AND POWERLIFTING. HAVING A DEGREE IN EXERCISE AND SPORTS SCIENCE, IN ADDITION TO BEING CERTIFIED IN BOTH SPORTS NUTRITION AND PERSONAL TRAINING, RYAN’S EXPERIENCE IS BACKED BY CONTINUOUS EDUCATION. HE IS A PROFESSIONAL NATURAL BODYBUILDER, WINNING TITLES WITHOUT THE USE OF PERFORMANCE ENHANCING DRUGS AND HAS COMPETED IN 20+ CONTESTS OVER THE YEARS. RYAN ALSO IS A COMPETITIVE POWERLIFTER AND WAS THE 2010 NASA NATIONAL POWERLIFTING OVERALL CHAMPION, HOLDING FOUR NATIONAL RECORDS IN POWERLIFTING AS WELL. A SPECIALIST IN ADDING SIZE AND STRENGTH, RYAN HAS HELPED HUNDREDS OF CLIENTS REACH THEIR GOALS AND CONTINUES TO HELP MANY INDIVIDUALS ADD QUALITY MASS WITH STRENGTH, IN ADDITION TO HELPING MANY LEAN UP WHILE SCULPTING THEIR PHYSIQUES. HE ALSO HAS SPOKE TO MANY AUDIENCES REGARDING HEALTH, NUTRITION AND MOTIVATION, INCLUDING THE DES MOINES POLICE DEPARTMENT, DRAKE UNIVERSITY, URBANDALE CHAMBER OF COMMERCE AND MANY OTHERS.  CONTACT HIM ONLY IF YOU WANT SOME SERIOUS RESULTS! CONTACT RYAN AT NATURALIOWAMUSCLE@.

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