The program has various advantages over other diets, which make it much easier and realistic to follow. Our program offers variation, thus, it won't be boring to follow; it doesn't promote a lifestyle that prevents you from functioning in a social context; it's based on legitimate scientific finding; it's been tested on over 100 Test Subjects; bodybuilders have been exploiting The Anabolic Amplifier Effect for 50 to 60 years now; the "perfect" macronutrient ratios are not as important as the total goal calories in each phase (far easier to tackle); and the program allows you to make changes within the 21-day framework of the diet and training in terms of your individual ambitions and goals.
(Use my free bodybuilding workout routine in conjunction with this diet plan to get the best out of both of them)
Here’s 200 Muscle Building Recipes
Try Dave Ruel’s Anabolic Cookbook if you want to gain muscle but are just so bored with the usual boiled chicken and broccoli…
You can read my full review here ===> > > Anabolic Cooking Review
Beef Protein Isolate: Beef has proven itself as an anabolic protein over centuries of use. Now MuscleMeds provides bodybuilders with a beef protein isolated from its proprietary matrix and giving it the freedom to spike blood amino acid and insulin levels at speeds comparable with whey – resulting high impact anabolic effects. MuscleMeds beef protein isolate (BPI) is 350% more concentrated in amino acids than steak and more concentrated than whey, with no fat or cholesterol. Plus CARNIVOR MASS is further enhanced with 5 grams of creatine and fortified with BCAAs for additional anabolic power. With CARNIVOR MASS, you get the mass building benefits of beef protein at the speed of whey without the lactose, allergies and other issues potentially associated with the use of dairy products.